High Performance Principles And Guidelines In The Athletes Training Design

Description

In their new book, Dr. Issurin and Dr. Lyakh have endeavored to present the most up to date information in the training design of high performance athletes by revisiting and clarifying classic concepts. From there, they elucidate the current international landscape in terms of scientific, methodological and practical aspects of athletic preparation. This text extends the coach and scientist’s knowledge of the annual preparation cycle. 108 pages