DVD

  • IMPROVING SPRINTING SPEED: THE THREE PHASES OF THE RACE AND HOW TO TRAIN FOR THEM

    $40.00
  • 1X20 METHOD

    $40.00
  • JUMP PROGRESSION FOR MAXIMUM POWER AND EXPLOSIVENESS

    $40.00
  • DEPTH-JUMP: IN-DEPTH EXAMINATION AND COMPARISON TO THE DROP JUMP

    $40.00
  • GENERAL ADAPTATION SYNDROME AND ITS APPLICATION TO THE SPORTS TRAINING

    $40.00
  • SHOCK METHOD AND PLYOMETRICS

    $40.00
  • ACCUMULATING, CONCENTRATING, AND INTENSIFYING THE TRAINING LOAD LECTURE DVD

    $40.00
  • TRUE PLYOMETRICS DVD

    $40.00
  • BIO ENERGETICS OF TRAINING DVD

    $40.00
  • A BLUEPRINT FOR SIZE AND STRENGTH

    $40.00
  • Developing Explosive Strength and Power

    $40.00
  • BLOCK PERIODIZATION DVD

    $50.00
  • SHOCK METHOD & GENERAL ADAPTATION SYNDROME DVD COMBO

    $70.00
  • BIO ENERGETICS & TRUE PLYOS DVD COMBO

    $70.00
  • SPECIALIZED STRENGTH AND EXPLOSIVE TRAINING SEMINAR DVD

    $75.00
  • TRANSFER OF TRAINING DVD

    $150.00