CHAMPION SCHOOL & BUILDING THE MODERN ATHLETE BUNDLE

Dr. Anatoliy Bondarchuk is renowned as an athlete (1972 Olympic Champion and European Champion in the hammer throw as well as a former World Record Holder) and Mr. Bondarchuk’s coaching credentials are virtually unprecedented in the sport of Athletics. Dr. Bondarchuk is a Doctor of Pedagogical Science ( University of Kiev ) and his research into technique and high-performance training methods formed the basis for many of the common techniques and practices used by the world’s top athletes today. In his latest book Champion School: A Year to Year Model To Developing Elite Athletes, Dr. Bondarchuk goes into great explaination of the long-term process of developing an athlete The essentials of constructing a system of sports improvement based on an athletes age, how and when to develop physical qualities, methods of constructing sports form and means for distrubuting volume and intensity of traininly loads over the yearly and multi-yearly training cycles.
For International Orders. If you are ordering multiple books, please Contact Us for discounted rates.BUILDING THE MODERN ATHLETE By Vladimir Issurin:In Building the Modern Athlete: Scientific Advancements and Training Innovations, you will find practical recommendations backed by summaries of the most relevant research and empirical accounts from coaches. Dr. Vladimir Issurin covers everything from the principles of adaptation and supercompensation to more advanced and rarely utilized methods of training such as vibration and electrical stimulation. He delves even deeper into the Block Periodization approach as compared to traditional periodization and explores the application of these methods to a wide range of athletes and ability levels. Training effects are also presented in the context of practical utilization for monitoring and regulating the training load throughout a preparation period. Whether you are a coach or athlete involved in speed/power sports or endurance disciplines, you will find this book to be an intriguing and useful reference tool.