The Process Level IV

Description

The Process Level IV – is a workbook providing examples, templates and samples of Team Sport Player Profiles, Schemes for evaluating performance and designing training that were described in Levels I, II and III. It outlines examples of weekly plans and templates for planning weight room and pitch training for tracking performance and monitoring load. It describes examples of how to assess and evaluate performance – technically, tactically as well as psychologically and physically in a cohesive model from High school to the Pros. Examples of weekly plans for all levels, weekly and annually.