ACCUMULATING, CONCENTRATING, AND INTENSIFYING THE TRAINING LOAD LECTURE DVD

Description

James Smith is a Physical Preparation Coach (American Football) at the University of Pittsburgh. As a student of Soviet and Eastern Bloc training methodologies James is engaged in the constant pursuit to assist his athletes in attaining sport mastery as well as furthering his own physical condition and coaching abilities. James’ aggregate of professional experiences include rewriting a high school physical education curriculum and its instruction, coaching the physical preparation of high school American Football players, training sportsmen in the field of Athletics, Weightlifting, Powerlifting, Military Special Operations, and many other Olympic sports. James is the founder of www.powerdevelopmentinc.com, a professional lecturer in the field of physical preparation in sports training, an editor for selected publications authored by Dr. Yuri Verkhoshansky, and a Sports Training Q&A Staff Member at www.powerdevelopmentinc.com, under the screen name “The Thinker”. James has published two training manuals entitled High/Low Sequences of Programming and Organizing Training and Speed Training Considerations for Non-Track Athletes that are available at www.powerdevelopmentinc.com, In his lecture James Smith discusses: – Establishing Context in order to More Effectively Consider the Programming of Training – A Paradox of Sport Training in America – Programming Considerations – Holistic Considerations of Planning the Training – Training Evolution – Training Efficiency – A Means of Qualifying one Aspect of Coaching and Programming – Musts and Must Nots of Training – Characteristics of Accumulating the Training Load – Characteristics of Concentrating or Transmutating the Training Load – Characteristics of Intensifying or Realizing the Training Load – A sample General Physical Preparation Program written for a group of Junior College American Football Players – Realization of the Training Objective – A sample program written for his own training – Physical Preparation Coaches Broadening their Scope of Understanding Beyond the Borders of General Strength, Power, Speed, and Work Capacity Training.

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